PWERME

Hi ladies, tonight is the last of 4 in person nutrition classes! We have covered a lot of info and our focus today is to recap and open the floor to any questions you have about (1) macronutrients, (2) all things meal prep, (3) goal setting and overcoming barriers. I’m here to support you to keep going strong and get everything out of your workouts that you’re putting in! See you at 6:30 sharp😃 @EralleJ @tylerleondarrell @expandingmindscc @Demetria (( Dee )) @Dennie