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Comprehensive Global Overview of Health Supplements: Nutrition Science,

Health supplements have become a central component of modern nutrition and wellness strategies, reflecting a major shift in how individuals approach preventive health and lifestyle optimization.

These products encompass vitamins, minerals, herbal extracts, functional foods, amino acids, and nutraceutical formulations designed to complement dietary intake, enhance metabolic functions, and address nutrient gaps. The growing reliance on supplementation arises from evolving dietary patterns, rising awareness of deficiency risks, and the increasing popularity of personalized wellness routines. Many people today live fast-paced lives, consume unbalanced diets, or struggle with lifestyle factors such as stress, irregular sleep, or limited physical activity, making supplementation a key support system. Scientific research continues to highlight the role of micronutrients and bioactive compounds in maintaining immune strength, cognitive clarity, cardiovascular function, and long-term vitality.

The global adoption of supplements is also influenced by demographic shifts, especially aging populations who…