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A METHOD DESIGNED TO BUILD YOU UP, NOT BREAK YOU DOWN.
Step aerobics, but upgraded for 2026! Amazing music, even better vibes!
This full 1-hour cardio class lets you burn 500+ calories while having a blast. We’ll break down step routines together and turn up to a mix of ATL crunk, hip hop, afrobeat, and so much more.
Fun, fitness, and good energy, all in one class!
4 FOR $17: BRING YOURSELF + 3 FRIENDS
COMMUNITY.
This is about bringing the community together — moving as one, encouraging one another, and creating a space where everyone feels welcome. No pressure. No judgment. Just good energy, good music, and people showing up for themselves and each other.
MINNEAPOLIS, MN USA
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