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Current Fitness Level
Sex
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What Time Works For You?
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Evening
Don't Mind
Goals
How many days a week are you looking to train ?
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2-3
Please choose a time slot
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Mornings
Afternoon
Evening
Please select the training format you are most interested in
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Vitural Training
In Person
Do you have access to Dumbbells
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Yes
No
Do you have access to resistance bands
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Yes
No
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