LEG PWR

Service Description

Get ready to build serious lower-body power! This high-energy class focuses on strengthening and sculpting your legs and glutes through explosive movements, resistance training, and endurance drills. You’ll challenge your strength, stability, and speed while improving overall athletic performance. Expect a mix of squats, lunges, deadlifts, and plyometric work designed to make every step, jump, and lift stronger than before. Whether you’re looking to tone, tighten, or boost your leg day intensity — Leg PWR delivers results that push you to the next level.