Good morning Healthy Beauties, Coach wanted to encourage you and tell you to keep trusting the process. I know we all make mistake and nutrition can be our biggest down falls but we canโt ignore the little steps weโve taking like โchoosing water over pop, being mindful after one scoop of ice cream and saying โokay, no more for me.โ All of that is part of our change and process that we must trust. Happy Monday ladies be encouraged new week new goals !!! Welcome back to the ladies that were on vacation ๐
@Demetria Milyre Happy Monday beautiful ๐๐๐๐ and thatโs okay youโre back at it ๐ช๐พ